Time Change + Hot Sun
🇺🇸 - Did 19 nm in 9h30m yesterday- at least I did my time as my goal. Just grinding and doing my time everyday. I'm happy with the consistency of that. Changed my time back one hour - it was getting too dark. Had a a bit of a headache at the end of my day yesterday. I think I got a bit of heat on th...
paddler.travelmap.net/posts/time-change-hot-sun